Monday, April 27, 2015

Live a Life without Regrets..

So what do you Regret?

Regret will destroy a dream so fast if you let it.  What does regret mean?

  1. 1
    feel sad, repentant, or disappointed over (something that has happened or been done, especially a loss or missed opportunity).
    "she immediately regretted her words"
    synonyms:be sorry about, feel contrite about, feel remorse about/for, be remorseful about, rue, repent (of), feel repentant about, be regretful at/about

a feeling of sadness, repentance, or disappointment over something that has happened or been done.

When you live in your regret and not move forward you let the past win!

  • Learn from it and let it go. 
  • If you didn’t go after it, then do it now.
  • Dram and set goals. Then do what you have to. 

    Take a chance on your future.
    Take a chance on YOU!!

    You are worth every scary risk that can be a wonderful future.

    Please take that 1st baby step to a better life.

    Don’t look back to the past!

    Look FORWARD to an

    That is where your HOPE lives.

    If you need help with moving forward use a little cypress it is the oil of motion and flow.

Friday, April 24, 2015

Cool Flash..........

I have met so many ladies lately that are having major power surges. Isn’t it fun never knowing when the next one will hit. When you would rip off your clothes to just have a moment of relief.

Here is some pictures to discribe how and some of the things that can bring them on. I found these online.

I was surprised at the tight clothing. I do know for me that sugar can trigger it. Start listening to your body. When one hits write down what you had eaten before, see if it is linked. Does it happen a few time? Maybe, you might want to get rid of it for at least a bit.

 Here is a recipe that might help you cool down. It smells nice. I added an extra peppermint to my bottle. It is refreshing.

  • 8 oz Water in a glass spray bottle
  • 2 drops Geranium
  • 2 drops Clary Sage
  • 1 drop Patchouli 
  • 1 drop Peppermint 
  • 1/4 tsp Epsom salt

I would love to help you if you need. 

Please make sure that wherever you choose to get your oils they are truly pure. There is no regulation on them. So when you buy them at the health food stores and they say they are pure the only part that has to be pure is the essential oil they added to the bottle. It is like a potato chip bag saying natural. It only has to have 1 or 2 natural product. The rest can be preservatives. 

There is a reason they tell you not to take in eternal or to put it on you. They know its not truly pure. I grew up using oils on my pillow to help me breath when I was stuffy. I did that for my kids too when they were stuffed up. I would put a drop on there clothing during the day and it left a stain. Did you know that pure essential oil won’t ruin your clothes and you can even use it to remove stains? Please just do your investigating before you buy. 

Monday, April 20, 2015

Life’s Little Blessings

What are you thankful for?

Did you know that making a gratitude journal helps you to stay happy. Helps you to look at the good things in your life. Takes you out of the negative or stinkin thinkin attitude.

So I challenge you today today to find something to be grateful for and write it down, start a journal or a list.
I’m grateful for

  • My wonderful Lord and savior and what He did for me.
  • My husband who works so hard to bless this family.
  • For my kids and their wives that call us family. 
  • I’m thankful to God for each and everyone of the wives he has brought into our lives.
  • I’m thankful for the littles ones that call me Gram-Grams.
  • For the roof over my head and the food in my tummy. 
  • And a job that I love that allows me to take care of littles when I need to...... doTERRA. It has changed my life in more ways than one.
Your turn. What are you grateful for? Comment and I will give a gift to one lucky person.

Wednesday, April 15, 2015


Who is Frank?

Frankincense essential Oil of course.

  • He is the oil of Trust.. 
  • He is the father of oils.. 
  • He enhances any other essential oil.
Frankincense essential oil is the oil they gave to baby Jesus to represent that He is God. What I love is just as Jesus enhances every area of our lives. This is what Frankincense does for our oils. If you need an oil to have a little more oomph to what your doing add a drop or two of Frankincense.  


Frankincense reveals deception and false truths. It assist the person to let go of lower vibration, lies, deceptions, and negativity. It helps support in creating a healthy attachment with ones father.

The emotions it addresses:
  • Abandonment 
  • Spiritually disconnected  
  • Distant from Father
  • Unprotected
  • Spiritual darkness
Please go check out Daniel Mcdonalds book “Emotions & Essential Oils”. I love this book for seeing what I’m working on when I’m drawn or repelled by an oil. Its funny how spot on it is.


  • Anticatarrhal
  • Promotes cellular health
  • Uplift moods
  • Protects from outside threats
  • Relaxing
  • Purifying 
  • Help clear the sinuses
  • Immune stimulant
  • Sedative


Base note. Scent is rich, deep,balsamic with incense-like overtones Intensity 3

Body System he supports: Emotional balance, immune & nervous systems.

Aromatic Influences: Help focus, minimize distractions and helps improve concentration. It can help ease hyperactivity impatience, irritability restlessness.
If I can help you or answer any questions please let me know.

Monday, April 13, 2015

Think for There You Are

Have you ever wondered why something happened that you thought would?

Sunday I listened to “The Power of I AM”. I know that if you think about something you can manifest it to happen but do you know why.
It is because the brain believes what you tell it. So if you tell yourself you are sad or happy you will be. Believe in yourself and your Devine, I call mine Lord.
If you doubt your can your mind believes you. So why would it make it happen. Your mind will make what you think about most. Make sure your thinking positive and not negative. I think about my success, my team growing, my leaders success, etc.                                                             Is it happening? YES!                                             
Do I believe I will reach my goals??                     
You better believe I DO!!                                                                    
Please don’t fill your life with doubt.                     
Don’t create an attitude of lack.

Monday, April 6, 2015

Motivating Mondays.

Why should we start our week on a high note?
Mondays are a fresh start. Mondays are when you can take on the world and know you have got this.

Don’t wake up with the thought that ohhhhh it’s Monday :( .
Instead wake with a smile on your face and be excited for what the new week will bring.

I know it can sometimes be hard but a day is what you MAKE it! Don’t let your day control you. You control your day. That means starting with a great attitude. Put a smile on your face and tell yourself you’re a Rock star at life. You will have the best day ever. 

Your mind has to do as you say. So say GREAT things. 

If you need a boost in your attitude, try using Wild Orange to help cheer you up or maybe a little bergamot, invigorating blend, or even the joyful blend. You can email me for information on how to get your. My passion is  helping you.

Sunday, April 5, 2015

Black Bean Brownies.

Would you like a healthy brownie?
I found this recipe on the doTERRA Blog
Try this. There is no flour.

DSC_03201 (15 ounce) can black beans, drained, and rinsed
2 large eggs
1/4 cup cocoa powder
2/3 cup honey
1/3 cup coconut oil
½ teaspoon baking powder
Pinch of salt
4 drops Peppermint essential oil (I used wild orange)
¾ cup chocolate chips, divided
1. Preheat oven to 350 degrees.
2. Place all ingredients, except for chocolate chips, in a blender or food processor and blend until smooth.
3. Pour batter into large bowl and stir in ½ cup chocolate chips.
4. Pour into greased 8×8-inch pan and top with ¼ cup chocolate chips.
5. Bake for 30-35 minutes or until a toothpick inserted in the middle comes out clean. Let cool and cut into pieces. Store in refrigerator.
If you would like to get some Certified Pure Therapeutic Grade oils you can contact me for more info.

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